Full Moon in Capricorn 2025
Arriving on 10th July this Capricorn full moon brings steady, grounded energy—just in time to help us refocus at the year’s midpoint. Symbolized by the sea goat, Capricorn blends determination with deep emotional wisdom, reminding us to take practical steps toward our evolving dreams. With Uranus newly in Gemini and Saturn turning retrograde, this lunation offers much-needed clarity and stability. It’s a moment to reconnect with what keeps you grounded and ask: what structures will support the life you're building?
Shaping dreams into reality: How to harness Capricorn Full Moon energ
10th July: PDT 13:36 | EDT 16:36 | BST 21:36
This lunar cycle brings us a steady full moon in Capricorn; an energy grounded in realism and practicality. It serves as a gentle reminder that we’ve entered the second half of the year and now hold the opportunity to bring to life any dreams that have begun to take shape. Let’s explore how the Capricorn full moon can support our visions…
Symbolised by the mythical sea goat in ancient astrology, Capricorn brings an energy to help us make plans and steadily move towards our goals. Focused and determined, the sea goat possesses the hooves to climb mountains and the tail of a fish to navigate deep waters. Resilience here is unwavering, a blend of ancient wisdom from the depths and stoic resolve to ascend the heights.
Finding focus…
This is a supportive energy to have on our side, particularly as, just before this full moon, the planet Uranus shifts into Gemini. This new transit brings a mix of potential disruption and inspired clarity, think lightbulb moments carried on the winds of change. And while this approx. 7-year transit may usher in exciting innovations, the potential for upheaval is also present. Anchoring energies, like those offered by this Capricorn full moon, help us steady our footing and find focus amidst uncertainty.
Our full moon’s ruler, Saturn, turns retrograde just a few days after the peak of the lunation. This shift invites a gentle turning inward, a quiet gathering of inner wisdom. The Capricorn full moon encourages us to reconnect with the earth beneath us and to tend to our practical needs before we embrace this introspection.
What supportive structures do you require to help you stay grounded, move steadily forward, and bring your dreams into form? Pay close attention to what is being illuminated for you...
Ways to explore the Capricorn Full Moon:
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Appreciate your own resilience: Make a list of all the times you’ve had to draw from your inner reserves and reflect on how you’ve grown through those experiences. You may be surprised by your own strength.
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Check your boundaries: Take some time to review your personal boundaries. Are you honouring your needs, or are you feeling stretched? There may be space here for gentle refinement.
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Ground yourself: What brings you back to centre? Connecting with the earth in practical ways helps celebrate Capricorn energy. Try gardening, walking in nature, or simply standing barefoot on the grass, to feel the earth beneath.
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Take practical steps: If you have a dream or vision for the year ahead, what are the tangible actions that will help it come to life? Break your path into manageable steps and take the first one!
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Release: If you're ready to acknowledge and let go of what isn’t working for you, write down what you’d like to release. Gather a trusted circle around a fire pit and safely burn your release list under the light of the moon. Don’t forget to seal your ceremony with some heartfelt gratitude.
The invitation…
The full moon invites us to pause, step back, and observe what is being revealed. Under this Capricorn full moon, take a moment to reflect on what’s rising to the surface for you and tap into your inner wisdom. Here are some prompts to support you…
Journal prompts for the Capricorn Full Moon:
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How do I cultivate resilience?
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What helps me to stay focused?
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Where have I been too rigid or too hard on myself, and where could I soften?
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What long term vision am I being called to commit to, and what steps can I take to honour it?
Wishing you a beautiful full moon.
With love and lunar blessings,
Charlotte x
About Charlotte Lauren
Charlotte Lauren is a resident Astrologer for Moon Phase Studios providing regular insights in our newsletter about each New and Full Moon.
You can sign up for our newsletter at the bottom of the page.
She also provides the astrological data and written content for our Moon Calendars and 13 Moon Journals.
If you want to find out more about how you can attune to the moon you read more on our blog about New and Full Moon’s here.
Alternatively, you can find out more about Charlotte’s work as a Hellenistic Astrologer, via her Charlotte's website.
She weaves astrology with cyclical living to help illuminate a cosmically conscious path for her clients, offering birth chart readings and astro mentoring packages with a holistic approach.
Charlotte also hosts a free Facebook group for women who wish to work with the lunar cycle. You can follow her love of the cosmos on Instagram or Substack.
