New Moon in Capricorn 2026

Fresh beginnings are calling: How to work with the New Moon in Capricorn

January 18th ~ PST 11:52 | EST 14:52 | GMT 19:52    

Our first new moon of 2026 arrives in the focused, practical earth sign of Capricorn. A moon in this sign invites us to tap into the enduring wisdom that comes only with patience and perseverance. Are you ready to welcome some Capricornian focus? Let’s explore this first new moon of the year…

Capricorn energy encourages us to build solid foundations, plan strategically, and step up to take the lead. Whilst the moon is not at her most comfortable in this sign, she has much to teach us here. Her natural home, Cancer, embodies the ebb and flow of emotion and intuition, while Capricorn prefers practical planning and structure to move forward. As different as these approaches are, a moon resting on a Capricornian throne can move mountains when emotional intelligence and deep intuitive knowing are also brought to the process.

Awakenings ahead…

Consider this new moon an opportunity to pause and reflect on what the shift into 2026 has already revealed. Whatever groundwork you have laid this month can support you as we approach Aquarius season (just around the corner). With Mercury and Mars also conjunct in Capricorn at the time of the new moon, we have discernment and stamina at our fingertips; ready to boost our energy and propel us into a new chapter. Now is the time to steady ourselves as we begin to look towards new horizons…

Ways to work with the new moon in Capricorn:

• Ground yourself: Slow down and establish simple routines. Take a walk outside and feel the earth beneath your feet. Remember - just as nature conserves energy over winter, so can we.

•  Reflect on what the year has shown you so far: The year began with high-energy cosmic influences, what have you learned so far? It’s time to journal!

• Notice what is starting to awaken: What is calling you as we move into 2026? Which areas of your life are asking for a reset or more structure?

• Set intentions: Whether for this lunar cycle or the year ahead, new intentions can set the tone and gently guide your journey. Creating a vision board can help bring them into focus.

•  Consider future goals: If you feel ready, map out some goals. Unlike intentions, goals are measurable and require action, structure, and often a timeline. Be realistic and honour your intuition as you set them, giving yourself time to sense what is achievable. 

Cosmic shifts

This new moon marks the start of a lunar cycle that will see two major planetary shifts during it; Neptune and Saturn moving into Aries. When we embrace such cosmic changes, finding ways to stay centred is essential. Journaling, meditation, or simply taking quiet time to ‘ just be’ can help anchor your energy.

Close up of the 13 Moon Journal by Moon Phase Studios

Journal prompts for the Capricorn new moon:

• What practices and habits will help me stay grounded and resilient as I move forwards?

• What direction am I being guided towards as 2026 begins to take shape?

• Which areas of my life are asking for clearer structure, steadier boundaries, or greater commitment?

• How can I honour my practical responsibilities while also tending to my emotional and spiritual wellbeing?

Stay grounded friends.

Wishing you a beautiful new moon,

Charlotte x